Kevin T Mcmorrow 10000m row
10,000m
Meters
47:55.3
Time
2:23.7
Pace
562
Calories
165
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 1070 |
| Drag Factor | 91 |
March 05, 2024 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:55.3 | 10,000m | 2:23.7 | 118 | 705 | 22 | 165 |
| 9:38.6 | 2,000m | 2:24.6 | 116 | 697 | 22 | 157 |
| 9:35.9 | 4,000m | 2:23.9 | 117 | 703 | 25 | 163 |
| 9:42.3 | 6,000m | 2:25.5 | 113 | 690 | 22 | 165 |
| 9:32.5 | 8,000m | 2:23.1 | 119 | 710 | 21 | 166 |
| 9:26.0 | 10,000m | 2:21.5 | 124 | 725 | 22 | 176 |
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Workout Graph
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