Kevin T Mcmorrow 15000m row
15,000m
Meters
1:10:05.6
Time
2:20.1
Pace
861
Calories
111
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 1474 |
| Drag Factor | 74 |
March 10, 2024 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:05.6 | 15,000m | 2:20.1 | 127 | 737 | 21 | 111 |
| 13:59.0 | 3,000m | 2:19.8 | 128 | 740 | 21 | 77 |
| 14:00.3 | 6,000m | 2:20.0 | 127 | 738 | 21 | 74 |
| 14:02.2 | 9,000m | 2:20.3 | 127 | 735 | 21 | 60 |
| 14:10.7 | 12,000m | 2:21.7 | 123 | 722 | 21 | 171 |
| 13:53.4 | 15,000m | 2:18.9 | 131 | 749 | 22 | 174 |
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Workout Graph
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