Kevin T Mcmorrow 10000m row

10,000m

Meters

48:09.1

Time

2:24.4

Pace

560

Calories

Average Watts116
Calories Per Hour699
Stroke Rate21
Stroke Count1044
Drag Factor105

March 13, 2024 20:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:09.1 10,000m 2:24.4 116 699 21
9:37.2 2,000m 2:24.3 116 700 23
9:38.1 4,000m 2:24.5 116 699 21
9:44.8 6,000m 2:26.2 112 685 22
9:37.1 8,000m 2:24.2 117 701 21
9:32.0 10,000m 2:23.0 120 711 21

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Workout Graph

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