Kevin T Mcmorrow 10000m row
10,000m
Meters
47:00.2
Time
2:21.0
Pace
570
Calories
167
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 953 |
| Drag Factor | 91 |
March 24, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:00.2 | 10,000m | 2:21.0 | 125 | 729 | 20 | 167 |
| 9:25.7 | 2,000m | 2:21.4 | 124 | 725 | 20 | 162 |
| 9:24.5 | 4,000m | 2:21.1 | 125 | 728 | 20 | 163 |
| 9:30.2 | 6,000m | 2:22.5 | 121 | 715 | 20 | 167 |
| 9:24.2 | 8,000m | 2:21.0 | 125 | 729 | 20 | 171 |
| 9:15.6 | 10,000m | 2:18.9 | 131 | 749 | 21 | 174 |
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Workout Graph
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