Kevin T Mcmorrow 10000m row
10,000m
Meters
47:39.5
Time
2:22.9
Pace
564
Calories
165
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Stroke Count | 985 |
| Drag Factor | 93 |
March 27, 2024 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:39.5 | 10,000m | 2:22.9 | 120 | 712 | 20 | 165 |
| 9:28.3 | 2,000m | 2:22.0 | 122 | 720 | 21 | 160 |
| 9:41.5 | 4,000m | 2:25.3 | 114 | 692 | 20 | 163 |
| 9:36.7 | 6,000m | 2:24.1 | 117 | 701 | 21 | 163 |
| 9:28.3 | 8,000m | 2:22.0 | 122 | 720 | 21 | 169 |
| 9:24.7 | 10,000m | 2:21.1 | 124 | 728 | 21 | 171 |
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Workout Graph
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