Kevin T Mcmorrow 10000m row
10,000m
Meters
48:13.7
Time
2:24.6
Pace
559
Calories
166
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 965 |
| Drag Factor | 96 |
April 13, 2024 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:13.7 | 10,000m | 2:24.6 | 116 | 697 | 20 | 166 |
| 9:32.0 | 2,000m | 2:23.0 | 120 | 711 | 20 | 163 |
| 9:42.6 | 4,000m | 2:25.6 | 113 | 689 | 20 | 164 |
| 9:41.2 | 6,000m | 2:25.3 | 114 | 692 | 20 | 164 |
| 9:45.5 | 8,000m | 2:26.3 | 112 | 684 | 20 | 168 |
| 9:32.5 | 10,000m | 2:23.1 | 119 | 710 | 20 | 173 |
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Workout Graph
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