Kevin T Mcmorrow 10000m row
10,000m
Meters
47:52.5
Time
2:23.6
Pace
561
Calories
154
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 991 |
| Drag Factor | 102 |
April 17, 2024 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:52.5 | 10,000m | 2:23.6 | 118 | 706 | 20 | 154 |
| 9:33.8 | 2,000m | 2:23.4 | 119 | 708 | 21 | 150 |
| 9:44.9 | 4,000m | 2:26.2 | 112 | 685 | 21 | 150 |
| 9:34.7 | 6,000m | 2:23.6 | 118 | 706 | 20 | 155 |
| 9:32.3 | 8,000m | 2:23.0 | 120 | 711 | 21 | 155 |
| 9:26.8 | 10,000m | 2:21.7 | 123 | 723 | 21 | 164 |
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Workout Graph
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