Kevin T Mcmorrow 10000m row
10,000m
Meters
48:10.4
Time
2:24.5
Pace
560
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 1049 |
| Drag Factor | 101 |
April 19, 2024 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:10.4 | 10,000m | 2:24.5 | 116 | 699 | 21 |
| 9:30.4 | 2,000m | 2:22.6 | 121 | 715 | 24 |
| 9:33.8 | 4,000m | 2:23.4 | 119 | 708 | 22 |
| 9:53.5 | 6,000m | 2:28.3 | 107 | 668 | 21 |
| 9:43.2 | 8,000m | 2:25.8 | 113 | 688 | 21 |
| 9:29.5 | 10,000m | 2:22.3 | 121 | 717 | 21 |
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Workout Graph
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