Kevin T Mcmorrow 10000m row
10,000m
Meters
47:29.2
Time
2:22.4
Pace
565
Calories
156
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 1087 |
| Drag Factor | 108 |
April 29, 2024 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:29.2 | 10,000m | 2:22.4 | 121 | 716 | 23 | 156 |
| 9:36.9 | 2,000m | 2:24.2 | 117 | 701 | 23 | 152 |
| 9:33.3 | 4,000m | 2:23.3 | 119 | 709 | 23 | 152 |
| 9:31.1 | 6,000m | 2:22.7 | 120 | 713 | 23 | 156 |
| 9:25.7 | 8,000m | 2:21.4 | 124 | 725 | 23 | 158 |
| 9:22.2 | 10,000m | 2:20.5 | 126 | 733 | 23 | 164 |
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Workout Graph
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