Kevin T Mcmorrow 10000m row
10,000m
Meters
47:34.5
Time
2:22.7
Pace
564
Calories
148
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 1109 |
| Drag Factor | 96 |
April 30, 2024 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:34.5 | 10,000m | 2:22.7 | 120 | 714 | 23 | 148 |
| 9:29.5 | 2,000m | 2:22.3 | 121 | 717 | 24 | 141 |
| 9:32.4 | 4,000m | 2:23.1 | 119 | 711 | 23 | 144 |
| 9:34.3 | 6,000m | 2:23.5 | 118 | 706 | 23 | 148 |
| 9:34.4 | 8,000m | 2:23.6 | 118 | 706 | 23 | 150 |
| 9:23.9 | 10,000m | 2:20.9 | 125 | 729 | 23 | 160 |
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Workout Graph
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