Kevin T Mcmorrow 10000m row
10,000m
Meters
47:19.4
Time
2:21.9
Pace
568
Calories
151
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 1106 |
| Drag Factor | 95 |
May 02, 2024 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:19.4 | 10,000m | 2:21.9 | 122 | 720 | 23 | 151 |
| 9:29.4 | 2,000m | 2:22.3 | 121 | 717 | 24 | 146 |
| 9:28.9 | 4,000m | 2:22.2 | 122 | 718 | 23 | 145 |
| 9:37.2 | 6,000m | 2:24.3 | 116 | 700 | 23 | 149 |
| 9:25.9 | 8,000m | 2:21.4 | 124 | 725 | 23 | 155 |
| 9:18.0 | 10,000m | 2:19.5 | 129 | 743 | 24 | 161 |
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Workout Graph
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