Kevin T Mcmorrow 10000m row
10,000m
Meters
47:38.4
Time
2:22.9
Pace
564
Calories
161
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 1018 |
| Drag Factor | 88 |
May 07, 2024 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:38.4 | 10,000m | 2:22.9 | 120 | 712 | 21 | 161 |
| 9:32.7 | 2,000m | 2:23.1 | 119 | 710 | 22 | 156 |
| 9:33.1 | 4,000m | 2:23.2 | 119 | 709 | 22 | 159 |
| 9:32.5 | 6,000m | 2:23.1 | 119 | 710 | 21 | 164 |
| 9:31.7 | 8,000m | 2:22.9 | 120 | 712 | 21 | 162 |
| 9:28.3 | 10,000m | 2:22.0 | 122 | 720 | 21 | 166 |
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Workout Graph
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