Kevin T Mcmorrow 1:00:00 row
12,807m
Meters
1:00:00.0
Time
2:20.5
Pace
735
Calories
167
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 1362 |
| Drag Factor | 97 |
May 27, 2024 14:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,807m | 2:20.5 | 126 | 733 | 22 | 167 |
| 12:00.0 | 2,568m | 2:20.1 | 127 | 737 | 22 | 164 |
| 24:00.0 | 2,582m | 2:19.4 | 129 | 744 | 23 | 166 |
| 36:00.0 | 2,526m | 2:22.5 | 121 | 716 | 23 | 166 |
| 48:00.0 | 2,551m | 2:21.1 | 125 | 728 | 23 | 169 |
| 1:00:00.0 | 2,580m | 2:19.5 | 129 | 743 | 23 | 171 |
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Workout Graph
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Bank holiday, going into this, was slightly dehydrated hense a struggle at times