Kevin T Mcmorrow 10000m row
10,000m
Meters
46:06.8
Time
2:18.3
Pace
579
Calories
163
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 1071 |
| Drag Factor | 95 |
June 02, 2024 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:06.8 | 10,000m | 2:18.3 | 132 | 754 | 23 | 163 |
| 9:12.4 | 2,000m | 2:18.1 | 133 | 757 | 23 | 157 |
| 9:16.7 | 4,000m | 2:19.1 | 130 | 746 | 23 | 157 |
| 9:14.8 | 6,000m | 2:18.7 | 131 | 751 | 23 | 160 |
| 9:24.5 | 8,000m | 2:21.1 | 125 | 728 | 23 | 164 |
| 8:58.4 | 10,000m | 2:14.6 | 144 | 793 | 24 | 177 |
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Workout Graph
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