Kevin T Mcmorrow 8000m row
8,000m
Meters
38:06.1
Time
2:22.8
Pace
454
Calories
154
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Stroke Count | 849 |
| Drag Factor | 102 |
June 11, 2024 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:06.1 | 8,000m | 2:22.8 | 120 | 712 | 22 | 154 |
| 7:44.6 | 1,600m | 2:25.1 | 114 | 693 | 22 | 151 |
| 7:34.0 | 3,200m | 2:21.8 | 123 | 721 | 22 | 152 |
| 7:43.7 | 4,800m | 2:24.9 | 115 | 695 | 23 | 152 |
| 7:36.2 | 6,400m | 2:22.5 | 121 | 715 | 22 | 154 |
| 7:27.6 | 8,000m | 2:19.8 | 128 | 740 | 23 | 164 |
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Workout Graph
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