Kevin T Mcmorrow 7000m row
7,000m
Meters
33:22.1
Time
2:23.0
Pace
393
Calories
162
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 722 |
| Drag Factor | 96 |
June 29, 2024 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:22.1 | 7,000m | 2:23.0 | 120 | 711 | 21 | 162 |
| 6:41.4 | 1,400m | 2:23.3 | 119 | 708 | 21 | 154 |
| 6:42.8 | 2,800m | 2:23.8 | 118 | 704 | 21 | 158 |
| 6:42.3 | 4,200m | 2:23.6 | 118 | 706 | 21 | 162 |
| 6:45.4 | 5,600m | 2:24.7 | 115 | 696 | 22 | 163 |
| 6:30.3 | 7,000m | 2:19.3 | 129 | 744 | 24 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.