Kevin T Mcmorrow 5000m BikeErg
5,000m
Meters
12:59.3
Time
2:35.8
Pace
130
Calories
149
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| RPM | 71 |
| Revolution Count | 924 |
| Power/kg | 1.31 |
| Drag Factor | 65 |
July 01, 2024 20:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:59.3 | 5,000m | 2:35.8 | 92 | 618 | 71 | 149 |
| 2:48.9 | 1,000m | 2:48.9 | 73 | 549 | 65 | 136 |
| 2:37.0 | 2,000m | 2:37.0 | 90 | 611 | 71 | 145 |
| 2:33.6 | 3,000m | 2:33.6 | 97 | 632 | 72 | 150 |
| 2:34.5 | 4,000m | 2:34.5 | 95 | 626 | 72 | 153 |
| 2:25.3 | 5,000m | 2:25.3 | 114 | 692 | 76 | 162 |
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Workout Graph
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