Kevin T Mcmorrow 8000m row
8,000m
Meters
38:36.3
Time
2:24.7
Pace
447
Calories
166
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 842 |
| Drag Factor | 111 |
July 01, 2024 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:36.3 | 8,000m | 2:24.7 | 115 | 697 | 21 | 166 |
| 7:46.2 | 1,600m | 2:25.6 | 113 | 689 | 22 | 164 |
| 7:44.5 | 3,200m | 2:25.1 | 114 | 693 | 20 | 165 |
| 7:48.6 | 4,800m | 2:26.4 | 111 | 683 | 22 | 163 |
| 7:43.1 | 6,400m | 2:24.7 | 115 | 697 | 21 | 163 |
| 7:33.9 | 8,000m | 2:21.8 | 123 | 722 | 24 | 177 |
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Workout Graph
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