Kevin T Mcmorrow 10000m row
10,000m
Meters
47:42.2
Time
2:23.1
Pace
565
Calories
164
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 1049 |
| Drag Factor | 96 |
July 03, 2024 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:42.2 | 10,000m | 2:23.1 | 119 | 710 | 22 | 164 |
| 9:32.4 | 2,000m | 2:23.1 | 119 | 711 | 22 | 162 |
| 9:32.4 | 4,000m | 2:23.1 | 119 | 711 | 22 | 163 |
| 9:40.2 | 6,000m | 2:25.0 | 115 | 694 | 22 | 167 |
| 9:32.2 | 8,000m | 2:23.0 | 120 | 711 | 22 | 162 |
| 9:24.9 | 10,000m | 2:21.2 | 124 | 727 | 22 | 170 |
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Workout Graph
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