Kevin T Mcmorrow 8000m row
8,000m
Meters
38:18.9
Time
2:23.6
Pace
449
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 855 |
| Drag Factor | 108 |
July 12, 2024 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:18.9 | 8,000m | 2:23.6 | 118 | 706 | 22 |
| 7:31.5 | 1,600m | 2:21.0 | 125 | 728 | 24 |
| 7:43.7 | 3,200m | 2:24.9 | 115 | 695 | 22 |
| 7:50.1 | 4,800m | 2:26.9 | 110 | 679 | 22 |
| 7:45.1 | 6,400m | 2:25.3 | 114 | 692 | 22 |
| 7:28.6 | 8,000m | 2:20.1 | 127 | 737 | 23 |
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Workout Graph
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