Kevin T Mcmorrow 8000m row
8,000m
Meters
39:40.3
Time
2:28.7
Pace
450
Calories
154
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 912 |
| Drag Factor | 99 |
July 16, 2024 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:40.3 | 8,000m | 2:28.7 | 106 | 665 | 23 | 154 |
| 9:20.5 | 1,600m | 2:55.1 | 65 | 524 | 20 | 146 |
| 7:36.2 | 3,200m | 2:22.5 | 121 | 715 | 23 | 148 |
| 7:36.9 | 4,800m | 2:22.7 | 120 | 713 | 24 | 151 |
| 7:38.1 | 6,400m | 2:23.1 | 119 | 710 | 25 | 160 |
| 7:28.6 | 8,000m | 2:20.1 | 127 | 737 | 24 | 165 |
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Workout Graph
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