Kevin T Mcmorrow 10000m row
10,000m
Meters
47:52.9
Time
2:23.6
Pace
561
Calories
155
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 1083 |
| Drag Factor | 101 |
July 22, 2024 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:52.9 | 10,000m | 2:23.6 | 118 | 706 | 22 | 155 |
| 9:29.5 | 2,000m | 2:22.3 | 121 | 717 | 23 | 149 |
| 9:34.8 | 4,000m | 2:23.7 | 118 | 705 | 22 | 153 |
| 9:43.5 | 6,000m | 2:25.8 | 113 | 688 | 23 | 155 |
| 9:37.4 | 8,000m | 2:24.3 | 116 | 700 | 22 | 157 |
| 9:27.6 | 10,000m | 2:21.9 | 122 | 721 | 23 | 161 |
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Workout Graph
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