Kevin T Mcmorrow 10000m row
10,000m
Meters
47:59.0
Time
2:23.9
Pace
564
Calories
157
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 1065 |
| Drag Factor | 99 |
July 24, 2024 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:59.0 | 10,000m | 2:23.9 | 117 | 703 | 22 | 157 |
| 9:31.7 | 2,000m | 2:22.9 | 120 | 712 | 22 | 149 |
| 9:32.3 | 4,000m | 2:23.0 | 120 | 711 | 21 | 156 |
| 9:54.1 | 6,000m | 2:28.5 | 107 | 667 | 23 | 157 |
| 9:31.6 | 8,000m | 2:22.9 | 120 | 712 | 22 | 159 |
| 9:29.3 | 10,000m | 2:22.3 | 121 | 717 | 23 | 167 |
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Workout Graph
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