Kevin T Mcmorrow 10000m row
10,000m
Meters
47:54.2
Time
2:23.7
Pace
564
Calories
159
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 1030 |
| Drag Factor | 95 |
July 30, 2024 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:54.2 | 10,000m | 2:23.7 | 118 | 705 | 21 | 159 |
| 9:21.9 | 2,000m | 2:20.4 | 126 | 734 | 21 | 155 |
| 9:28.1 | 4,000m | 2:22.0 | 122 | 720 | 21 | 153 |
| 9:41.2 | 6,000m | 2:25.3 | 114 | 692 | 22 | 161 |
| 10:02.7 | 8,000m | 2:30.6 | 102 | 652 | 21 | 161 |
| 9:20.2 | 10,000m | 2:20.0 | 127 | 738 | 23 | 169 |
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Workout Graph
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