Kevin T Mcmorrow 10000m row
10,000m
Meters
47:53.7
Time
2:23.6
Pace
561
Calories
165
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 1078 |
| Drag Factor | 95 |
August 20, 2024 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:53.7 | 10,000m | 2:23.6 | 118 | 706 | 22 | 165 |
| 9:36.7 | 2,000m | 2:24.1 | 117 | 701 | 22 | 163 |
| 9:40.7 | 4,000m | 2:25.1 | 114 | 693 | 23 | 162 |
| 9:30.9 | 6,000m | 2:22.7 | 120 | 714 | 23 | 173 |
| 9:38.3 | 8,000m | 2:24.5 | 116 | 698 | 22 | 171 |
| 9:27.0 | 10,000m | 2:21.7 | 123 | 722 | 22 | 160 |
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Workout Graph
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