Kevin T Mcmorrow 13000m row
13,000m
Meters
1:00:37.8
Time
2:19.9
Pace
745
Calories
167
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 1365 |
| Drag Factor | 94 |
August 25, 2024 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:37.8 | 13,000m | 2:19.9 | 128 | 739 | 22 | 167 |
| 12:07.0 | 2,600m | 2:19.8 | 128 | 740 | 22 | 160 |
| 12:10.5 | 5,200m | 2:20.4 | 126 | 734 | 22 | 163 |
| 12:06.0 | 7,800m | 2:19.6 | 129 | 742 | 23 | 168 |
| 12:12.0 | 10,400m | 2:20.7 | 125 | 731 | 23 | 169 |
| 12:02.2 | 13,000m | 2:18.8 | 131 | 749 | 23 | 175 |
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Workout Graph
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