Kevin T Mcmorrow 8000m row
8,000m
Meters
38:58.6
Time
2:26.1
Pace
447
Calories
158
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 889 |
| Drag Factor | 96 |
August 30, 2024 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:58.6 | 8,000m | 2:26.1 | 112 | 685 | 22 | 158 |
| 7:42.6 | 1,600m | 2:24.5 | 116 | 698 | 25 | 152 |
| 7:42.1 | 3,200m | 2:24.4 | 116 | 700 | 23 | 153 |
| 8:17.2 | 4,800m | 2:35.3 | 93 | 621 | 21 | 159 |
| 7:39.8 | 6,400m | 2:23.6 | 118 | 706 | 22 | 164 |
| 7:36.9 | 8,000m | 2:22.7 | 120 | 713 | 23 | 163 |
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Workout Graph
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