Kevin T Mcmorrow 15000m row
15,000m
Meters
1:10:46.9
Time
2:21.5
Pace
855
Calories
169
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 1557 |
| Drag Factor | 93 |
September 08, 2024 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:46.9 | 15,000m | 2:21.5 | 123 | 724 | 22 | 169 |
| 14:08.2 | 3,000m | 2:21.3 | 124 | 726 | 21 | 165 |
| 14:08.0 | 6,000m | 2:21.3 | 124 | 726 | 22 | 168 |
| 14:15.6 | 9,000m | 2:22.6 | 121 | 715 | 22 | 168 |
| 14:12.5 | 12,000m | 2:22.0 | 122 | 719 | 22 | 170 |
| 14:02.6 | 15,000m | 2:20.4 | 126 | 734 | 23 | 174 |
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Workout Graph
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