Kevin T Mcmorrow 10000m row
10,000m
Meters
48:44.2
Time
2:26.2
Pace
554
Calories
153
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 1053 |
| Drag Factor | 93 |
September 10, 2024 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:44.2 | 10,000m | 2:26.2 | 112 | 685 | 21 | 153 |
| 9:40.6 | 2,000m | 2:25.1 | 114 | 693 | 22 | 150 |
| 9:41.4 | 4,000m | 2:25.3 | 114 | 692 | 22 | 152 |
| 9:59.1 | 6,000m | 2:29.7 | 104 | 658 | 21 | 153 |
| 9:42.1 | 8,000m | 2:25.5 | 114 | 690 | 21 | 154 |
| 9:41.0 | 10,000m | 2:25.2 | 114 | 693 | 21 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.