Kevin T Mcmorrow 5000m row
5,000m
Meters
23:41.0
Time
2:22.1
Pace
281
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 495 |
| Drag Factor | 108 |
September 18, 2024 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:41.0 | 5,000m | 2:22.1 | 122 | 719 | 20 |
| 4:44.3 | 1,000m | 2:22.1 | 122 | 719 | 23 |
| 4:46.1 | 2,000m | 2:23.0 | 120 | 711 | 20 |
| 4:46.2 | 3,000m | 2:23.1 | 119 | 711 | 20 |
| 4:43.5 | 4,000m | 2:21.7 | 123 | 722 | 20 |
| 4:40.9 | 5,000m | 2:20.4 | 126 | 734 | 21 |
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Workout Graph
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