Kevin T Mcmorrow 10000m row
10,000m
Meters
46:38.6
Time
2:19.9
Pace
573
Calories
167
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 1011 |
| Drag Factor | 94 |
September 23, 2024 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:38.6 | 10,000m | 2:19.9 | 128 | 739 | 21 | 167 |
| 9:18.7 | 2,000m | 2:19.6 | 128 | 742 | 22 | 165 |
| 9:18.5 | 4,000m | 2:19.6 | 129 | 742 | 21 | 164 |
| 9:24.6 | 6,000m | 2:21.1 | 124 | 728 | 21 | 166 |
| 9:21.4 | 8,000m | 2:20.3 | 127 | 735 | 21 | 167 |
| 9:15.4 | 10,000m | 2:18.8 | 131 | 749 | 23 | 174 |
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Workout Graph
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