Kevin T Mcmorrow 10000m row
10,000m
Meters
50:18.2
Time
2:30.9
Pace
558
Calories
161
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Stroke Count | 1117 |
| Drag Factor | 97 |
October 08, 2024 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:18.2 | 10,000m | 2:30.9 | 102 | 650 | 22 | 161 |
| 9:48.5 | 2,000m | 2:27.1 | 110 | 678 | 24 | 156 |
| 10:31.5 | 4,000m | 2:37.8 | 89 | 606 | 21 | 161 |
| 10:54.2 | 6,000m | 2:43.5 | 80 | 575 | 21 | 159 |
| 9:33.2 | 8,000m | 2:23.3 | 119 | 709 | 22 | 163 |
| 9:30.8 | 10,000m | 2:22.7 | 120 | 714 | 23 | 168 |
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Workout Graph
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