Kevin T Mcmorrow v100m/0:30r...1 SkiErg
100m
Meters
0:29.7
Time
2:28.5
Pace
5
Calories
| Rest Distance | 45m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 145m |
| Overall Time | 0:59.7 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 40 |
| Stroke Count | 20 |
| Drag Factor | 88 |
October 15, 2024 08:00:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:29.7 | 100m | 2:28.5 | 107 | 667 | 40 | |
| 0:29.7 | 100m | 2:28.5 | 107 | 667 | 40 | |
| r: 0:30 | 45m | |||||
| r45m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.