Kevin T Mcmorrow 10000m row
10,000m
Meters
48:57.7
Time
2:26.8
Pace
558
Calories
156
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 1070 |
| Drag Factor | 94 |
October 16, 2024 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:57.7 | 10,000m | 2:26.8 | 110 | 680 | 21 | 156 |
| 9:45.1 | 2,000m | 2:26.2 | 112 | 684 | 22 | 156 |
| 9:51.3 | 4,000m | 2:27.8 | 108 | 672 | 21 | 152 |
| 10:17.8 | 6,000m | 2:34.4 | 95 | 626 | 21 | 151 |
| 9:39.0 | 8,000m | 2:24.7 | 115 | 697 | 23 | 158 |
| 9:24.5 | 10,000m | 2:21.1 | 125 | 728 | 22 | 167 |
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Workout Graph
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