Kevin T Mcmorrow 8000m row
8,000m
Meters
38:08.8
Time
2:23.0
Pace
451
Calories
158
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 839 |
| Drag Factor | 100 |
October 18, 2024 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:08.8 | 8,000m | 2:23.0 | 120 | 711 | 22 | 158 |
| 7:37.8 | 1,600m | 2:23.0 | 120 | 711 | 22 | 147 |
| 7:36.1 | 3,200m | 2:22.5 | 121 | 716 | 22 | 161 |
| 7:45.2 | 4,800m | 2:25.3 | 114 | 692 | 22 | 163 |
| 7:37.5 | 6,400m | 2:22.9 | 120 | 712 | 22 | 154 |
| 7:32.1 | 8,000m | 2:21.2 | 124 | 727 | 22 | 166 |
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Workout Graph
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