Kevin T Mcmorrow 8000m row
8,000m
Meters
37:55.7
Time
2:22.2
Pace
452
Calories
152
Heart Rate
Average Watts | 122 |
---|---|
Calories Per Hour | 718 |
Stroke Rate | 22 |
Stroke Count | 855 |
Drag Factor | 95 |
October 30, 2024 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
37:55.7 | 8,000m | 2:22.2 | 122 | 718 | 22 | 152 |
7:40.2 | 1,600m | 2:23.8 | 118 | 704 | 23 | 146 |
7:35.6 | 3,200m | 2:22.3 | 121 | 717 | 23 | 151 |
7:35.8 | 4,800m | 2:22.4 | 121 | 716 | 23 | 153 |
7:32.7 | 6,400m | 2:21.4 | 124 | 725 | 22 | 156 |
7:31.5 | 8,000m | 2:21.0 | 125 | 728 | 22 | 156 |
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Workout Graph
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