Kevin T Mcmorrow 4000m BikeErg
4,000m
Meters
10:44.7
Time
2:41.1
Pace
103
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| RPM | 74 |
| Revolution Count | 806 |
| Power/kg | 1.2 |
| Drag Factor | 41 |
November 03, 2024 17:32:09
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:44.7 | 4,000m | 2:41.1 | 84 | 587 | 74 |
| 2:19.8 | 800m | 2:54.7 | 66 | 525 | 69 |
| 2:10.4 | 1,600m | 2:43.0 | 81 | 578 | 74 |
| 2:08.9 | 2,400m | 2:41.1 | 84 | 587 | 75 |
| 2:05.5 | 3,200m | 2:36.8 | 91 | 612 | 77 |
| 2:00.0 | 4,000m | 2:30.0 | 104 | 656 | 80 |
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Workout Graph
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