Kevin T Mcmorrow 5:00 row
1,047m
Meters
5:00.0
Time
2:23.2
Pace
57
Calories
149
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 27 |
| Stroke Count | 139 |
| Drag Factor | 90 |
November 03, 2024 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 27 | 149 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 32 | 137 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 29 | 149 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 25 | 152 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 26 | 151 |
| 5:00.0 | 217m | 2:18.2 | 132 | 755 | 27 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.