Kevin T Mcmorrow 10000m row
10,000m
Meters
47:51.5
Time
2:23.5
Pace
562
Calories
161
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 1006 |
| Drag Factor | 90 |
November 05, 2024 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:51.5 | 10,000m | 2:23.5 | 118 | 706 | 21 | 161 |
| 9:32.3 | 2,000m | 2:23.0 | 120 | 711 | 21 | 155 |
| 9:34.4 | 4,000m | 2:23.6 | 118 | 706 | 21 | 159 |
| 9:43.8 | 6,000m | 2:25.9 | 113 | 687 | 21 | 160 |
| 9:31.2 | 8,000m | 2:22.8 | 120 | 713 | 21 | 166 |
| 9:29.8 | 10,000m | 2:22.4 | 121 | 716 | 21 | 168 |
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Workout Graph
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