Kevin T Mcmorrow 478m row
478m
Meters
2:20.1
Time
2:26.5
Pace
27
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
| Stroke Count | 53 |
| Drag Factor | 94 |
November 07, 2024 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.1 | 478m | 2:26.5 | 111 | 682 | 24 |
| 2:15.1 | 478m | 2:21.3 | 124 | 726 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.