Kevin T Mcmorrow 8000m row
8,000m
Meters
37:10.3
Time
2:19.3
Pace
458
Calories
161
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 830 |
| Drag Factor | 92 |
November 07, 2024 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:10.3 | 8,000m | 2:19.3 | 129 | 744 | 22 | 161 |
| 7:29.0 | 1,600m | 2:20.3 | 127 | 736 | 22 | 156 |
| 7:28.6 | 3,200m | 2:20.1 | 127 | 737 | 22 | 156 |
| 7:28.9 | 4,800m | 2:20.2 | 127 | 736 | 22 | 159 |
| 7:30.0 | 6,400m | 2:20.6 | 126 | 733 | 22 | 161 |
| 7:13.8 | 8,000m | 2:15.5 | 140 | 783 | 24 | 177 |
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Workout Graph
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