Kevin T Mcmorrow 1000m SkiErg
1,000m
Meters
4:30.0
Time
2:15.0
Pace
56
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 40 |
| Stroke Count | 180 |
| Drag Factor | 123 |
November 10, 2024 17:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.0 | 1,000m | 2:15.0 | 142 | 789 | 40 |
| 0:54.6 | 200m | 2:16.5 | 138 | 773 | 42 |
| 0:54.2 | 400m | 2:15.5 | 141 | 784 | 39 |
| 0:54.4 | 600m | 2:16.0 | 139 | 778 | 40 |
| 0:54.3 | 800m | 2:15.7 | 140 | 781 | 39 |
| 0:52.5 | 1,000m | 2:11.2 | 155 | 832 | 41 |
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Workout Graph
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