Kevin T Mcmorrow 8000m row
8,000m
Meters
37:53.5
Time
2:22.0
Pace
452
Calories
157
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 889 |
| Drag Factor | 95 |
November 12, 2024 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:53.5 | 8,000m | 2:22.0 | 122 | 719 | 23 | 157 |
| 7:42.3 | 1,600m | 2:24.4 | 116 | 699 | 23 | 151 |
| 7:39.8 | 3,200m | 2:23.6 | 118 | 706 | 23 | 150 |
| 7:34.9 | 4,800m | 2:22.1 | 122 | 719 | 23 | 157 |
| 7:31.6 | 6,400m | 2:21.1 | 125 | 728 | 24 | 162 |
| 7:25.0 | 8,000m | 2:19.0 | 130 | 747 | 24 | 168 |
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Workout Graph
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