Kevin T Mcmorrow 8000m row
8,000m
Meters
37:41.8
Time
2:21.3
Pace
454
Calories
148
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 864 |
| Drag Factor | 90 |
November 14, 2024 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:41.8 | 8,000m | 2:21.3 | 124 | 726 | 23 | 148 |
| 9:35.2 | 2,000m | 2:23.8 | 118 | 705 | 23 | 137 |
| 9:28.7 | 4,000m | 2:22.1 | 122 | 719 | 23 | 142 |
| 9:22.7 | 6,000m | 2:20.6 | 126 | 732 | 23 | 152 |
| 9:15.2 | 8,000m | 2:18.8 | 131 | 750 | 23 | 163 |
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Workout Graph
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