Kevin T Mcmorrow v200m/0:30r...1 SkiErg
200m
Meters
0:56.6
Time
2:21.5
Pace
11
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 227m |
| Overall Time | 1:26.6 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 41 |
| Stroke Count | 39 |
| Drag Factor | 86 |
November 18, 2024 07:55:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.6 | 200m | 2:21.5 | 124 | 725 | 41 | |
| 0:56.6 | 200m | 2:21.5 | 124 | 725 | 41 | |
| r: 0:30 | 27m | |||||
| r27m |
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Workout Graph
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