Kevin T Mcmorrow 8000m row
8,000m
Meters
37:48.3
Time
2:21.7
Pace
452
Calories
152
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 837 |
| Drag Factor | 91 |
November 20, 2024 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:48.3 | 8,000m | 2:21.7 | 123 | 722 | 22 | 152 |
| 7:37.4 | 1,600m | 2:22.9 | 120 | 712 | 23 | 144 |
| 7:34.8 | 3,200m | 2:22.1 | 122 | 719 | 22 | 149 |
| 7:34.9 | 4,800m | 2:22.1 | 122 | 719 | 22 | 151 |
| 7:32.0 | 6,400m | 2:21.2 | 124 | 727 | 22 | 157 |
| 7:29.2 | 8,000m | 2:20.3 | 127 | 735 | 22 | 163 |
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Workout Graph
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