Kevin T Mcmorrow 4000m BikeErg
4,000m
Meters
10:14.9
Time
2:33.7
Pace
105
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| RPM | 77 |
| Revolution Count | 794 |
| Power/kg | 1.37 |
| Drag Factor | 43 |
November 25, 2024 20:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:14.9 | 4,000m | 2:33.7 | 96 | 631 | 77 |
| 2:09.9 | 800m | 2:42.3 | 82 | 581 | 73 |
| 2:06.1 | 1,600m | 2:37.6 | 89 | 607 | 76 |
| 2:03.2 | 2,400m | 2:34.0 | 96 | 629 | 77 |
| 2:00.6 | 3,200m | 2:30.7 | 102 | 651 | 79 |
| 1:55.1 | 4,000m | 2:23.8 | 118 | 704 | 83 |
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