Kevin T Mcmorrow 8000m row
8,000m
Meters
37:34.4
Time
2:20.9
Pace
456
Calories
28
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 844 |
| Drag Factor | 93 |
November 26, 2024 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:34.4 | 8,000m | 2:20.9 | 125 | 730 | 22 | 28 |
| 7:39.3 | 1,600m | 2:23.5 | 118 | 707 | 23 | 144 |
| 7:32.4 | 3,200m | 2:21.3 | 124 | 726 | 22 | |
| 7:33.8 | 4,800m | 2:21.8 | 123 | 722 | 21 | |
| 7:32.0 | 6,400m | 2:21.2 | 124 | 727 | 21 | |
| 7:17.0 | 8,000m | 2:16.5 | 137 | 772 | 26 |
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Workout Graph
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