Kevin T Mcmorrow 13000m row
13,000m
Meters
1:01:08.7
Time
2:21.1
Pace
741
Calories
164
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Stroke Count | 1334 |
| Drag Factor | 94 |
December 01, 2024 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:08.7 | 13,000m | 2:21.1 | 125 | 728 | 22 | 164 |
| 12:11.8 | 2,600m | 2:20.7 | 126 | 732 | 22 | 158 |
| 12:12.9 | 5,200m | 2:20.9 | 125 | 730 | 22 | 162 |
| 12:16.9 | 7,800m | 2:21.7 | 123 | 723 | 22 | 166 |
| 12:22.2 | 10,400m | 2:22.7 | 120 | 714 | 22 | 165 |
| 12:05.0 | 13,000m | 2:19.4 | 129 | 744 | 22 | 172 |
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Workout Graph
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