Kevin T Mcmorrow 10000m row
10,000m
Meters
48:47.8
Time
2:26.3
Pace
555
Calories
151
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 1106 |
| Drag Factor | 93 |
December 03, 2024 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:47.8 | 10,000m | 2:26.3 | 112 | 683 | 22 | 151 |
| 9:40.4 | 2,000m | 2:25.1 | 115 | 694 | 23 | 149 |
| 9:39.5 | 4,000m | 2:24.8 | 115 | 696 | 23 | 154 |
| 9:57.5 | 6,000m | 2:29.3 | 105 | 661 | 23 | 150 |
| 9:47.0 | 8,000m | 2:26.7 | 111 | 681 | 23 | 151 |
| 9:43.3 | 10,000m | 2:25.8 | 113 | 688 | 22 | 155 |
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Workout Graph
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